By:
Aileen Diehl Hans Ludington
ISBN:0828015767 ISBN-13:9780828015769
Publisher: Review & Herald Publishing Association (2001)
Paperback
Product Dimensions: 10.6 x 8.1 x 0.7 inches
The principles in this book will add years to your life and zest to your years. you can live on tiptoe. Double your energy. Banish aches and pain. Thrive on the cutting edge. Get ready for your second wind-a new life filled with vigor and enthusiasm.
"This may be the most practical key to a better lifestyle that many of us have ever found" -Dan Matthews, former executive producer and host of Lifestyle Magazine
"The greatest challenge of Western medicine is to educate and motivate patients to adopt a healthier lifestyle. This book does exactly that-with clarity, charm, and thoroughness." -William Castelli, MD, former director, Farmingham Heart Study
"These are important concepts that, when internalized, will do more to improve your health and extend your life than all the technological wonders of modern medicine" -Caldwell Esselstyn, MD, Cleveland Clinic
"A Solid book, clearly written, providing a sensible introduction to the basis of natural health management" -John Robbins, author, Diet for a New America
"No one can read even a few of chapters and remain the same." - Herbert Douglas, Th.D, Former prresident, Weimar Institute